Menopause & Me

Our Menopause & Me project, delivered in partnership with Suffolk Mind, provides support, guidance and resources to people in Suffolk experiencing the menopause and perimenopause.

Menopause & Me

Our Menopause & Me project, delivered in partnership with Suffolk Mind, provides support, guidance and resources to people in Suffolk experiencing the menopause and perimenopause.

Menopause & Me

Our Menopause & Me project, delivered in partnership with Suffolk Mind, provides support, guidance and resources to people in Suffolk experiencing the menopause and perimenopause.

Looking for urgent help.

If you need urgent care contact an emergency service on 999 or contact the relevant service from our list of emergency care providers.

Get urgent help
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The Menopause & Me project came to a close in March 2025. Some libraries are continuing to run M-Powered Support Groups and our partners at Suffolk Mind will be delivering the free online course for people with lived experience of the menopause.

A group of people in a workplace environment, with a woman sat at the front presenting to the others.
About the project
Information about Menopause & Me, in partnership with Suffolk Mind.
Find out more
About the project
Information about Menopause & Me, in partnership with Suffolk Mind.
Find out more
M-Powered Groups
Our libraries are safe spaces for you to chat with others and share experiences.
Find a group
About the project
Information about Menopause & Me, in partnership with Suffolk Mind.
Find out more
M-Powered Groups
Our libraries are safe spaces for you to chat with others and share experiences.
Find a group
Stock image of a laptop, notepad and pens.
Resources
Our dedicated list of resources to help you understand and manage your symptoms.
See resources
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