Menopause resources

Menopause & Me

Browse our list of dedicated resources to help both employers and people with lived experiences to raise awareness of and manage symptoms associated with the menopause

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The Menopause Manifesto by Dr Jen Gunter

Books on the menopause

Browse our recommended books on the perimenopause and menopause. All free to borrow with your library card.

Borrow a book

How the menopause affects sleep

Our partners at Suffolk Mind have put together a helpful video illustrating how the menopause affects sleep and mental health.

Watch the video

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