Emergency Support
At Suffolk Libraries, we offer a comprehensive programme of wellbeing activity and support for you and your family's physical and emotional health. However, if you, or someone you know, is in crisis then please contact one of the emergency contacts listed below:
- Call 999
- Call 111 for NHS advice and guidance
- Call the Samaritans on 116 123
- Text 'SHOUT' to 85258 this is a 24/7 free texting service
All the services listed above are free and operate on a 24 hour, 7 day a week basis.
For more information about Self-harm and Suicide you can visit Suffolk Mind's website where there is information available for anyone who may need it.
