Menopause & Me

Our Menopause & Me project, delivered in partnership with Suffolk Mind, provides support, guidance and resources to people in Suffolk experiencing the menopause and perimenopause. Find out how we can help you manage menopause symptoms and get the right support at work.

Menopause & Me

Our Menopause & Me project, delivered in partnership with Suffolk Mind, provides support, guidance and resources to people in Suffolk experiencing the menopause and perimenopause. Find out how we can help you manage menopause symptoms and get the right support at work.

Menopause & Me

Our Menopause & Me project, delivered in partnership with Suffolk Mind, provides support, guidance and resources to people in Suffolk experiencing the menopause and perimenopause. Find out how we can help you manage menopause symptoms and get the right support at work.

Looking for urgent help.

If you need urgent care contact an emergency service on 999 or contact the relevant service from our list of emergency care providers.

Get urgent help
Suffolk Mind logo

Menopause & Me is delivered in partnership with Suffolk Mind, and is funded by the Department of Health & Social Care. Our aim is to support people in Suffolk with lived experience of the menopause, as well as local businesses and organisations to increase understanding and awareness of the menopause.

A group of people in a workplace environment, with a woman sat at the front presenting to the others.
For employers
Work with us to help make your workplace menopause-friendly.
Find out more
For employers
Work with us to help make your workplace menopause-friendly.
Find out more
M-Powered Groups
Our libraries are safe spaces for you to chat with others and share experiences.
Find a group
For employers
Work with us to help make your workplace menopause-friendly.
Find out more
M-Powered Groups
Our libraries are safe spaces for you to chat with others and share experiences.
Find a group
Stock image of a laptop, notepad and pens.
Resources
Our dedicated list of resources to help you understand and manage your symptoms.
See resources
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Read about our latest vacancies and apply online.
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