Health and wellbeing

We’re the only library service in the UK with a dedicated wellbeing service, providing drop-ins, reading lists and links to other resources to help you with your wellbeing.

Looking for urgent help?

If you need urgent care contact an emergency service on 999 or contact the relevant service from our list of emergency care providers.

Get urgent help
A group of women sat around a table talking
Menopause support
Seek advice, meet other people and find resources to help you manage symptoms of the menopause with our Menopause & Me support project.
Find menopause support
A group of elderly people socialising and smiling
Reading with Dementia
Our Reading with Dementia project provides support, companionship and resources to anyone in Suffolk living with dementia, including their families and carers
Reading with Dementia
Babies and toddlers playing with their parents
Perinatal support for parents
Find support and advice for new and expecting parents with our Me, Myself & Baby service.
Browse local groups
Support your library
Donate to support us
Make a one off donation or set up regular payments and add gift aid at no cost to you.
Donate
Volunteer with us
Learn new skills, meet new people and make a real contribution to your community.
Volunteer
Explore our vacancies
Read about our latest vacancies and apply online.
Join us