Secondary school can seem overwhelming - but it doesn't have to be. Ace school without losing your mind with this one-stop, inspiring and empowering guide. In Yes You Can: Ace Your Exams Without Losing Your Mind, mental health campaigner and exam expert Natasha Devon uses her expertise to show you not just how to stay calm in the face of exams, but also how you can absolutely smash them.
Full of honest and practical advice from Gemma Cairney and a whole host of trained professionals and real people, Open your mind is the best friend of a book everyone needs. From stress, trauma, and anxiety, to your place in the world and everything in between. It includes chapters on anxiety, depression, addiction, politics, our natural world, and feminism.
This book shows you how to think big, prepare for your future with confidence and make a dent on the universe. The mix of science, personal development and humour in this book is fun and easy to read but practical and equally useful to you, your parents or your school - anyone who wants to understand what it's like to be a teenager - or already gets it, and wants to get better!
In this book you'll find simple strategies to develop a positive attitude, growth mindset, self-understanding, determination and resilience and you'll see how those strengths will help you cope with any challenges, enjoy life and achieve your potential.
From the benefits of the right food, sleep and exercise, to how to be creative, curious and resilient, discover the incredible science and top advice to make your brain the best it can be. Packed with fascinating facts and brain boosting activities, this illustrated guide gives you the power to build your brilliant brain!
Internationally renowned expert on the teenage brain, Nicola Morgan, tackles this essential subject - asking why teenagers so desperately need a good night's sleep, exploring what a lack of sleep does to their developing brains, and explaining how to have the best sleep possible.
It's time to harness your main character energy! Stop overthinking and start living with this step-by-step guide to becoming that girl. You know her. The one who is confident, assertive and always the leading lady in her life. You already are her; you just need to unlock your potential and remind yourself of your self-worth.
This is the go-to guide for achieving a balanced mind and strong emotional well-being. With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today.
Welcome to 'Failosophy For Teens', a warm, practical and empowering guide to those moments when life doesn't go to plan. Elizabeth Day gently encourages readers to shake off embarrassment, talk openly about failure and celebrate the resilience of surviving failure.
Be inspired and pick up practical tips on how to live your best life in this empowering debut by celebrated teen vlogger Nikki Lilly. From baking to beauty, from social media and friendships to simply how to handle a bad day, Nikki shares her thoughtful insights into navigating the highs and lows of teen life.
Some events in life will always be out of our control, whether it's a global crisis or a traumatic event at home. 'Be Resilient' shows that the power to cope is in our hands. Discover how to develop the skill of mental resilience in this fascinating guide from award-winning author and teenage brain expert Nicola Morgan.
Are you feeling a little frazzled? Like you can't be bothered? That everything is just pointless? We all feel like that from time to time. But there are things you can do to get back your mojo, find a bit of hope and get back on track. After one of the hardest school years imaginable, head teacher Matt Burton is here to help students get motivated again.
This positive and insightful guide gives you the tools to build your confidence, eliminate negative feelings and boost happiness in all areas of your life.
