You Don't Have to Be Loud

Around 60% of adults identify as 'shy' - just one of the facts that Ben uses to 'normalise' shyness, outlining stories of famously shy people from the past and the present - Charles Darwin, David Bowie, Greta Thunberg, Rosa Parks, Beyonce, Emma Watson - revealing the stories of successful adults who grew up shy but didn't let it get in the way of their passion and creativity.

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