The emotional well-being of children is just as important as their physical health but it's not something that all children are taught about or are offered support for. Understanding empathy and growing emotional intelligence allows children and young people to develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults. This handbook, created in collaboration with EmpathyLab, the UK's leading empathy research organisation, includes accessible tools for building empathy skills and is packed with case studies that children can relate to and learn from for real life scenarios.