The Well Gardened Mind: Rediscovering Nature in the Modern World

How can gardening relieve stress and help us look after our mental health? What lies behind the restorative power of the natural world? In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, 'The Well Gardened Mind' investigates the magic that many gardeners have known for years - working with nature can radically transform our health, wellbeing and confidence.

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