I Breathe is a brilliant way for children aged 3+ to learn about mindfulness, which is thought to improve children’s emotional well-being and academic achievement. Becky and Ben buzz and hum like busy bees, Alice snuffles like a bouncy bunny and Lulu roars like a brave lion. They learn to be calm, peaceful, free and strong. With yoga, every breath takes them on an adventure – and YOU can join in.