Daphne is unbearably sad and adrift. She feels the painful loss of her father acutely and seeks solace both in the security of her local library and the escape her phone screen provides by blocking out the world around her. As Daphne tries to make sense of what has happened she recalls memories of shared times and stories past, and in facing the darkness she finds a way back from the tangle of fear and confusion, to feel connected once more with her friends and family.
Avery Byrne has secrets. She's queer; she's in love with her best friend, Cass; and she's suffering from undiagnosed clinical depression. But on the morning Avery plans to jump into the river near her college campus, the world discovers there are only nine days left to live: an asteroid is headed for Earth, and no one can stop it. Trying to spare her family and Cass additional pain, Avery does her best to make it through just nine more days. As time runs out and secrets slowly come to light, Avery would do anything to save the ones she loves. But most importantly, she learns to save herself.
Charlie Davis is in pieces. At seventeen, she's already lost more than most people lose in a lifetime. But she's learned how to forget it through cutting; the pain washes out the sorrow until there is nothing but calm. She doesn't have to think about her father or what happened under the bridge. Her best friend, Ellis, who is gone forever. Or the mother who has nothing left to give her. Kicked out of a special treatment centre when her insurance runs out, Charlie finds herself in the bright and wild landscape of Tucson, Arizona, where she begins the unthinkable: the long journey of putting herself back together.
Tweety is struggling. Battling depression and faced with parents and friends who don't fully understand what's happening, sixteen-year-old Tweety feels like no one is listening and there's nowhere to turn to. Until she stumbles across Desi Girl Speaking, a podcast by someone else who's struggling too. Through episodes and exchanged emails, Tweety and Desi Girl begin to confide in each other, but as Tweety's depression deepens, she'll have to decide whether to stay silenced or use her voice to speak up.
Just like our physical health, our mental health can fluctuate over the course of our lives, or even from day to day. The poems in this collection explore a variety of topics, from diagnosed mental health conditions to the everyday personal challenges faced by young people.
It's just a little blip. Violet's mum hasn't been herself for a while. A few too many glasses of wine in the evening. Mornings when she can't get out of bed. Now Violet's the one looking after her little brother and looking out for empty bottles in Mum's bag.
One day, horrified by her reflection in the mirror, Anna makes a life-changing decision - that food is the enemy. Her obsession with being thin and beautiful will now dominate her every waking and sleeping hour.
When Adam meets Robyn at a support group for kids coping with obsessive-compulsive disorder, he is drawn to her almost before he can take a breath. He's determined to protect and defend her, to play Batman to her Robin, whatever the cost. But when you're 14 and the everyday problems of dealing with divorced parents and step-siblings are supplemented by the challenges of OCD, it's hard to imagine yourself falling in love.
Body image expert Dr Charlotte Markey uses her 25 years of experience to help girls aged 9-15 develop a positive body image and improve their overall wellbeing. Covering puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between.
Nicola Morgan is something of an authority on the teenage brain and is often invited to schools and colleges to speak on the subject. She came up with the idea of 'The Teenage Guide to Stress' because so many parents and teenagers contacted her for advice and help.
Based on the latest science, 'No Worries' is packed with advice to help teenagers master the best tricks and hacks to stay firmly in control of worries and embrace calm. From understanding how anxiety works, to building strategies to calm the body and mind, this essential guide equips young people with the tools to tackle their worries and live brilliantly.
With mainly black and white illustration and deceptively simple text, author and illustrator Debi Gliori examines how depression affects one's whole outlook upon life, and shows that there can be an escape - it may not be easy to find, but it is there.
Covering topics from anxiety and depression to addiction, self-harm and personality disorders, Juno and Olivia talk clearly and supportively about a range of issues facing young people's mental health - whether fleeting or long-term - and how to manage them, with real-life stories from young people around the world.
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This year, it's blue. We are living in the middle of a mental health epidemic and we have a choice - we can be floored by it - or we can start to make a difference. Here are the extraordinary people making that difference - a collection of words from those who have suffered through the worst, and know what it's like to fight to feel better.
Gemma runs away from home to join her boyfriend Tar in London. Soon they find themselves hooked on heroin and Gemma is forced into prostitution to pay for the drug.
Growing up, Astrid's big sister Cecilie was her whole world. But when Cecilie's anxiety threatens to swallow her whole, their dynamic shifts. Now Astrid must be the big sister and put her own life on hold to be by Cecilie's side. Will she still have room for her best friend Jonas and the handsome Greenlandic boy who's determined to steal her heart?
In kindergarten, Jarrett Krosoczka's teacher asks him to draw his family, with a mommy and a daddy. But Jarrett's family is much more complicated than that. His mom is an addict, in and out of rehab, and in and out of Jarrett's life. His father is a mystery - Jarrett doesn't know where to find him, or even what his name is.
This book addresses the body issues that nearly everyone worries about at some point in their lives and gives practical and mindful solutions to work through worries, using real-life examples, quotes and anecdotes from young adults interviewed especially for this book.
This reassuring, fact-packed book for girls and boys is all about how to maintain good mental health while growing up. Dr Emily MacDonagh, practising NHS doctor, talks about anxiety and mental health in a simple and friendly way.
The body image thief is a sneaky character - if you're not careful, he'll steal away all your positive feelings about your body from your 'Body Image Vault', leaving only the negative ones behind. How can you banish him? Fortify your vault with positive self-beliefs so he can't break in!
Find your kindred spirits at The Sad Ghost Club. When one sad ghost, alone at a crowded party, spies another sad ghost across the room, they decide to leave together. What happens next changes everything. Because that night they start The Sad Ghost Club - a secret society for the anxious and alone, a club for people who think they don't belong.
