Abuse

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New Dawn Suffolk advice for women, men, young people on domestic abuse and those experiencing forced marriage

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Lighthouse Women’s Aid Support for women, young people and children experiencing domestic abuse in their personal or family relationships

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Survivors in Transition Support for survivors of childhood sexual abuse

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Suffolk Rape Crisis Support for women and girls aged over 14 who have experienced any form of sexual violence, at any point in their lives

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Drug and alcohol support

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Turning Point National and local Alcohol and drug misuse information and support

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Eating disorders

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BEAT National Eating disorder charity providing support and information, including helplines and online chat.

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Farming, agricultural and rural support

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YANA Information and support for those living in farming communities, including a helpline and access to funded counselling

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The Rural Coffee Caravan Rural coffee caravan visits, meet ups and volunteering opportunities.

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Local support, groups and activities

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Suffolk InfoLink To search for local support, groups, activities and wellbeing and mental health information

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Suffolk Libraries Regular activities and events held in libraries, including for families and children, older adults and wellbeing

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‍Support Groups Suffolk Mind promote and hold regular support and peer groups, to support mental health and wellbeing

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Men’s mental health

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CALM A national campaign against male suicide, including helplines, webchat and information

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MEN CAN TALK Regular drop-in session providing a relaxed and non-judgemental environment for men 18+ to discuss mental health and wellbeing and find peer support.

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Older adults

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Age UK Services for older adults including a help line, befriending and local support services

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Parents & Carers

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Suffolk Family Carers information and support for family carers

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Parents And Carers Together (PACT) helps to locate, support and maintain the wellbeing of parents and carers

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Personality disorder and emotional support

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WAVES A Suffolk Mind service for those living with personality disorders, and people with complex emotional needs, providing support and access to groups.

Suffolk Night Owls A telephone, email and text service run by Suffolk Mind for anyone who needs emotional support including those with complex emotional needs.

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Practical advice

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Citizen’s advice can offer practical advice and support for benefits, housing, family, legal issues and health

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Suicide prevention & family support

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Suffolk Lives Matter Suffolk’s suicide prevention strategy, information about suicidal warning signs, advice and further contacts for help and support

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Hope after Suicide Loss Support for those bereaved by suicide

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Papyrus National charity dedicated to the prevention of young suicide

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Samaritans National charity dedicated to the prevention of suicide

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Young people & families

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Suffolk Young People’s health project (4YP) – Information, support and drop-ins for young people in Suffolk

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Young Minds National charity for children and young people, providing information and links to other helplines and support

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The Source Information, advice and support for young people, including an online chat

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Children & Young People’s Emotional Wellbeing Hub Information and advice for children, young people and parents or carers who are experiencing mental health issues. Including a referral form if you are concerned about or child or young person’s mental health

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