Health & wellbeing links

Advocacy and mediation websites

  • Ace Anglia – An independent Suffolk based advocacy service for people with learning disabilities
  • Feedback – Offers support to help express your views on mental health in Great Yarmouth and Waveney
  • Suffolk Family Carers – Support and advice for unpaid family carers in Suffolk
  • Suffolk User Forum – Operating through the east and west of Suffolk helping to shape the mental health services
  • Voiceability Total Voice Suffolk – Mental health advocacy service, including IMHA and IMCA services

Alcohol and drug dependency websites

Anger management websites

  • MIND (National) – Downloadable fact sheet from Mind on how to deal with anger
  • NHS Choices – Online video and hints and tips on how to on how to deal with anger
  • Suffolk Mind – Anger management course

Anxiety websites

  • NHS Choices – Why do you feel anxious and panicky? Video and information to help
  • Rethink – What are anxiety disorders and how can they be treated
  • Mind (National) – Downloadable fact sheet on anxiety and panic attacks

Bipolar disorder websites

  • Mental Health Foundation – Information on what Bipolar is and how it can be treated
  • Royal College of Psychiatrists – Printable leaflet on medications prescribed to help mood swings
  • BBC – Printable 24-page booklet on Bipolar with preface by Stephen Fry
  • Bipolar UK – Information from the National Bipolar Charity and find your local support group

Care Act

  • Care Act – Information on the new Care Act 2014 including an online video and an easy read version

Consultation websites

Counselling and online therapy websites

Dementia websites

Depression websites


Hallucinations and voice hearing websites

Local organisations websites

Medication websites

  • NSFT pharmacy – When should I stop taking my meds? Find out about medication with downloadable information
  • NHS Choices – Find out about dosage, medication side effects and more

Money & debt

National organisations websites

  • Mental Health Foundation – Hundreds of free downloadable resources and fact sheets
  • Mind – Advice and guidance from national charity with up to date campaign news and facts about living with mental ill health
  • Rethink – Information and guidance, local support groups and telephone support both locally and nationally
  • Samaritans – Available 24 hours, 7 days a week
  • Saneline – National campaigning charity, phone helpline (available 1800-2300), information and guidance

Personality disorder websites

Psychosis websites

  • NHS Choices – Defines the main symptoms of psychosis
  • Rethink – Possible causes and treatments for psychosis

Schizophrenia websites

  • NHS Choices – What schizophrenia is and how it can be treated
  • Rethink – Information and telephone support with downloadable fact sheets
  • Sane – Downloadable fact sheet

Self-harm websites

  • Harmless – A user led support service for people who self-harm and for those affected by self-harm
  • Mind – Downloadable information on what self harm is
  • Sane – Free download for people who self-harm or if you are concerned about someone that does

Stress websites

  • Combat Stress – Mental health support for British armed forces veterans
  • NHS Choices – Defines post-traumatic stress disorder
  • NHS Choices – For those struggling with stress
  • Mind – Free downloadable leaflet about stress